$16.95 / month
Every month you will receive two new somatic yoga practices, varying in length from twenty minutes to one hour and twenty minutes. With your subscription, you will continually experience new classes that guide you through a process of discovery and exploration informed by the practice of yoga and Body Mind Centering®. These classes are for everyone, whether you are brand new to me, yoga or Body Mind Centering®, or if you have been practicing for decades. Each time you practice, you will learn more about yourself and awaken to new and various parts of your body.